Showing posts with label portion control. Show all posts
Showing posts with label portion control. Show all posts

Tuesday, September 30, 2014

ONLY A FEW HOURS LEFT!!!

WOW!! I wanted to share with you these incredible transformations of real people for ‪#‎transformationTuesday‬
-->I love this transformation from @fitwithVicki. The physical results are amazing, but what's better, is the emotional transformation.
"Who would have thought that someone who had no self belief, hid behind fake smiles and so much doubt, who let excuses fill every nook and cranny in her life, would come so far?" - Vicki //
-->Kate A. lost 75 lbs. with Shakeology!
"I love the probiotics in Shakeology. I am no longer bloated or fluctuate in my weight so badly. I have energy to keep up with my kids, do my workouts, and dream of adventures."
*Don't they look AMAZING? If you have been interested in Shakeology at all today would be the time to say "WHY NOT". Combine it with The 21 Day Fix and you pretty much get it for $10....sayyy what??? That's just nuts. This will change your life!!
Oh and there's a %100 money back guarantee even if the bag is empty. Why not go for it? It's your turn 
Sale ends tonight midnight eastern time!!



Tuesday, September 23, 2014

1 Week Left....🌟


🌟1 week left to grab this deal up! Want it? Make sure I am your free beachbody coach here: 
https://www.teambeachbody.com/signup/-/signup/free?referringRepId=248056

Done w/ that or if I am already your coach get it here:
http://www.teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=248056 

THE DEAL IS ONLY VALID IF U GRAB SHAKE-O W/ THE 21 DAY FIX 
Real quick what is the 21 day fix?
-21 day diet/fitness program
-30 min workouts
-No guess work detailed meal plan
-pre portioned containers/NO CALORIE COUNTING!
-modifications for beginners
-up the weights for advanced users
-restaurant guide
-vegan/vegetarian options

Wednesday, July 23, 2014

30 Day "Release your inner Wonder Woman" Boot Camp



I'm looking for 10 women that have roughly 15-20 lbs to lose and want to participate in my "Release your inner Wonder Woman" group. 

I want this to be an awesome confident,self esteem building group.
Everyone is a Super Mom in their own way. 

You do everything for everyone else. Now it's your turn to do something for yourself =) 

The kicker... I'm still going to let you have wine AND chocolate. Yep... #truestory
One of my mommy clients lost almost 8 inches in the first WEEK #justsayin
I'll provide you with:

✔️30 minute daily workout plan
✔️Nutrition plan
✔️Perfect portion controlled container system for meal prep (no over or under eating)
✔️VIP accountability group
✔️Personal coaching and guidance on your goals

I'd love to make it fun with some prizes as well

Let's have August be your month to shine!
August 4th we will start prepping. Get your application in =) 


Look at some of these mind blowing results!!







Complete the application below to score the details.

Or stay up to date with the latest promotions, challenge groups and support that I offer by having me as your coach here!




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