Quinoa Stuffed Mexican Peppers
prep time
cook time
total time
gluten-free | dairy-free | refined sugar-free | soy-free | nut-free
author: Queen of Quinoa
recipe type: Entree
serves: 2
Ingredients
- 2 red bell peppers (any color would work I used green)
- ½ cup cooked quinoa
- 1 tablespoon olive oil (I prefer coconut oil)
- ⅓ pound Shrimp
- ½ red onion, finely chopped
- 1 jalapeno, seeds removed and finely chopped
- 2 garlic cloves, minced
- ¼ cup sweet corn (fresh or frozen)
- 10 cherry tomatoes, quartered
- ½ avocado, chopped
- ¼ cup cilantro, finely chopped
- Juice of ½ lime
- Salt & pepper to taste
- Hot sauce to serve (optional)
Instructions
- Preheat the oven to 400 degrees F and fill a small baking dish with ¼” of water.
- Core and seed the peppers by cutting a circle around the top and pulling off the stem (most of the seeds should come with it).
- With a small knife, carefully remove any remaining seeds and place the peppers (standing up) in the baking dish.
- Bake for about 20 minutes until the peppers start to soften.
- While the peppers are baking, prepare the filling by heating the oil over medium heat.
- Add the garlic, onions and jalapenos, cooking until the garlic becomes fragrant and the onions are translucent, about 2 minutes.
- Add the shrimp and corn and cook until the shrimp are cooked through, about 3 minutes.
- Transfer these ingredients into a large mixing bowl and combine with quinoa, tomatoes, avocado, cilantro and lime juice.
- Toss all ingredients together until fully combined.
- Season with salt and pepper and set aside until the peppers are done.
- When the peppers have softened slightly, remove them from the oven and carefully spoon the filling into each pepper until it’s nice and full.
- Transfer back to the baking dish and bake for another 20 minutes.
- Garnish with a bit more cilantro and a touch of hot sauce (if you like the extra heat).
- Enjoy!
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