Flu shot alternatives and ways to boost your immune system

Flu Shot Alternatives and Ways to Boost Your Immune System

Why do you suppose folks get flu shots in the Fall? To hopefully PREVENT getting the flu, of course. When it comes to germ exposure, one of the BEST things you can do is STRENGTHEN your IMMUNE SYSTEM.   It’s like wearing natural armor in an environment of sickness. Here’s one of the reasons that I’ve NOT been sick AT ALL these past few winters and have NOT gotten a flu shot (and I have THREE children all in different schools so I get a LOT of germ  exposure!) . I fuel my body with foods that naturally build my immune system. Camu Camu has 30-50 times the amount of Vitamin C compared to oranges. That’s just ONE of many adaptogens and phytonutrients in my Shakeo that helps build my immune system. Consider this…how much do you think you spent last year on cold medicine, doctor visits and missed days of work? You betcha Im fueling my family with goodness so we can increase our chances of staying HEALTHY for the winter  Feel free to SHARE this health tip with your friends and loved one  :-)

Here are some more health benefits you can get just from Camu Camu ♥:

Benefits of Camu Camu:

Vitamin C – more than any other food!(1/2 teaspoon of powder provides more than 400% the Daily Value!)

Strengthens immune system.

High in anti-oxidants

Balances Mood – effective and safe antidepressant.

Supports optimal function of nervous system including eye and brain functions.

Provides arthritic protection by helping reduce inflammation.

Anti-viral

Anti-hepatitic – protects against liver disorders, including liver disease and liver cancer.

Effective against all forms of the Herpes virus (i.e. Epstein-Barr, Mononucleosis, cold sores, etc.)

Guess what?  Looking for a an easy place to get Camu Camu along with MANY other great immune boosting super foods?  Get Camu Camu plus another 69 other super foods in one glass of Shakeology.   Easy Peasy Healthy!  http://www.shakeology.com/christinamperez